Stay Strong ‘Coz You’re Worth It!

It’s Friday morning as I write this and my mind is still racing with excitement from the Motivational Seminar I attended yesterday in San Antonio, Texas. I’m  invigorated and inspired from all the great speakers and new friendships created with other folks in attendance.    Here are just a few of the many nuggets of … Continue reading Stay Strong ‘Coz You’re Worth It!

Do You Wish For A Perfect Body?

I usually do not share videos on my blog, but it would be criminal to not share this. This video will resonate with most women, I guess! Women like you and me, perhaps, who look into the mirror daily and spot the various areas of our bodies that are imperfect and needs to be 'fixed'! If … Continue reading Do You Wish For A Perfect Body?

Kindness Challenge – Self Love!

Week 1 of the kindness challenge just passed by and I realized that I am yet to post about it. Not that I didn’t remember to post, just that I was trying to stall as much as I could. Somehow, writing about self-compassion or kindness to self seems impossible. If writing about it is so … Continue reading Kindness Challenge – Self Love!